Classes

Our meditation classes include a short talk about the practice and philosophy of yogic meditation, time for discussion and an introductory meditation technique, based on using a mantra.
All levels of experience are welcome.
The fees for the classes depend on the location but are based on donation or a small fee for the class.

At the moment we have regular activities in Central London and Northeast London.
Below are more details. Check with the teacher concerning price and other details.

Yoga Posture (Asana) Class

You will learn how to use yoga to balance your chakras, glands, mind and body. You will also learn many yogic tips on diet and lifestyle to help you stay healthy and positive. The classes are deep, healing, spiritual and enjoyable.  All levels welcome.

For information about yoga posture classes starting in the Autumn, please contact Dada Jyotirupananda at 07905 1414 35 or: [email protected]

Yogic Meditation for All-round Fulfilment

This is a 6 week course to help you to bring the practice and understanding of meditation into your daily life. Each week we practice meditation along with a discussion on one aspect of the practice. Donations welcome.

For information about classes starting in the Autumn, please contact Dada Jyotirupananda at 07905 1414 35 or: [email protected]

Open Kiirtana and Meditation

Kiirtana is an ancient form of spiritual practice celebrating the oneness of all creation. Come and join us in our singing of kiirtana to our universal mantra – Baba Nam Kevalam. It means “Everything is an expression of One Infinite Loving Consciousness”. Be inspired by the music and the feeling of connection to that divine presence within, followed by the beauty and stillness in the silence of meditation. Donations welcome.

For information about the Open Kiirtana evening, please contact Dada Danaviira 07874 386431 or [email protected]